Our Story
We believe that everyone should have access to an effective training program regardless of their age, ability, experience, and lifestyle. While every individual is unique, our bodies are built for and thrive on movement. We've therefore developed the resources to allow people to build a strong body and a proactive mind whilst combating the effects and development of age associated conditions such as osteoarthritis and osteoporosis.
Add terms and conditions
The Fundamental Plan
19
Every month
All the basics you need in one plan. This programme incorporates home based training, rest and recovery days to provide a well rounded plan that evolves weekly and can be started at any time.
Valid until canceled
7 day free trial
Written exclusively by osteopaths
Training, active recovery and rest days included
Full exercise video library
No downloading or editing needed
Flexible structure to fit busy schedules
The Fundamental +
24
Every month
Everything you get with the fundamental programme with the addition of email support with the creators of OsteoFit. Struggling with a specific injury or need plan adaptations? This plan is for you.
Valid until canceled
7 day free trial
All of the fundamental plan features
Bespoke one to one email support
Choose your OSTEOFIT plan
Find one that works for you
What Our
Clients Say
